Healthy Wraps | Tiffin Ideas | Nutrition Series

Description:

So, today we take a look at another tiffin idea.

Recipe:

Ingredients

• Soft Flat Bread (burrito, tortilla or something equivalent)
• 1-2 tbsp. Humus
• Julienne cut carrots (carrots cut lengthwise)
• Cucumber, also julienne (cucumber cut lengthwise)
• Ham (cut into long pieces)

How to make

1. Take a wrap base or a tortilla and spread humus on it with a butter knife or a spatula.
2. Next, take the carrots and the cucumber and place them on the tortilla vertically in a line.
3. Take the ham and place it too, in a line.
4. Roll the wraps and Voila! Your wraps are ready....

 

Social Media:-

If you like our work, don't forget to follow us on:

Twitter at:
https://twitter.com/Satyen_kulkarni

Google+ at:
https://plus.google.com/107967276868548579273

Instagram at:
https://www.instagram.com/satyenkulkarni/

Pinterest at:
https://www.pinterest.com/SatyenKulkarni/

We have also added the newsletter feature.
Subscribe to our Blog using your E-mail account to get notifications about New Posts on our Blog right into your E-mail account. It's completely free!
To subscribe, check the box in the Right Side Of The Page.
If you want to share this post check the social media buttons given below!!!
Remember, we are open for feedback!
We are also giving shout-outs on Twitter to anyone who is requesting a recipe!

If you are viewing this on a smart-phone, go to the bottom of the page and press view web version!

Happy Cooking!

Honey Roasted Carrots | Tiffin Ideas | Nutrition Series

Description:

So, today, we take a look at another 'Tiffin Idea'.

This 'Sub-Series' is, so far, having a great support.

Thank you for that, ladies and gentlemen!

If you haven't check out our other 'Tiffin Ideas' check them out at the links given below:

Easy & Healthy Ham Sandwich | Tiffin Ideas | Nutrition Series

and

Healthy and Tasty Celery | Tiffin Ideas | Nutrition Series

Recipe:

Ingredients

• Carrots, peeled.
• 1 tbsp. Honey (or more if you want it sweeter)

How to make

1. Take the peeled carrots. Place the carrots horizontally and cut them into pieces of 2-3 inches.
2. Next, take the carrots and place them vertically. Then, cut the in half.
3. Take a frying pan and toss the carrots into the pan. Make sure the pan is hot.
4. Next, take honey and drizzle it over the carrots. 
5. Saute the carrots for about 2-4 minutes.
6. This makes a great addition to a tiffin!!!

Social Media:-

If you like our work, don't forget to follow us on:

Twitter at:
https://twitter.com/Satyen_kulkarni

Google+ at:
https://plus.google.com/107967276868548579273

Instagram at:
https://www.instagram.com/satyenkulkarni/

Pinterest at:
https://www.pinterest.com/SatyenKulkarni/

We have also added the newsletter feature.
Subscribe to our Blog using your E-mail account to get notifications about New Posts on our Blog right into your E-mail account. It's completely free!
To subscribe, check the box in the Right Side Of The Page.
If you want to share this post check the social media buttons given below!!!
Remember, we are open for feedback!
We are also giving shout-outs on Twitter to anyone who is requesting a recipe!

If you are viewing this on a smart-phone, go to the bottom of the page and press view web version!

Happy Cooking!

Healthy and Easy Celery | Tiffin Ideas | Nutrition Series

Description:

This is the shortest recipe so far. I hope you don't get mad at me for this...

Do kids like celery?

I certainly did not, when I was a kid.

So, today's recipe is a rather simple one.

This 'Recipe' is more of a healthier way to consume celery.

This will do the best when kept beside a healthy sandwich such as the link given below:

Healthy Ham Sandwich | Tiffin Ideas | Nutrition Series

 

So, let's get started: 

Recipe:

Ingredients

• 4 pieces of Celery
• Cream Cheese
• Raisins or Nuts (optional)

How to make

1. First, take a piece of celery, make sure it is clean.
2. Next, take a small amount of Cream Cheese and put it on the celery in a straight line.
3. Next, take the raisins or nuts and place them on the cream cheese in one line with some gaps between each other.
4. This looks like ants walking in a tree stalk or a branch.(Trust me, kids have very good imagination)
5. And, that's all!

Social Media:-

If you like our work, don't forget to follow us on:

Twitter at:
https://twitter.com/Satyen_kulkarni

Google+ at:
https://plus.google.com/107967276868548579273

Instagram at:
https://www.instagram.com/satyenkulkarni/

Pinterest at:
https://www.pinterest.com/SatyenKulkarni/

We have also added the newsletter feature.
Subscribe to our Blog using your E-mail account to get notifications about New Posts on our Blog right into your E-mail account. It's completely free!
To subscribe, check the box in the Right Side Of The Page.
If you want to share this post check the social media buttons given below!!!
Remember, we are open for feedback!
We are also giving shout-outs on Twitter to anyone who is requesting a recipe!

If you are viewing this on a smart-phone, go to the bottom of the page and press view web version!

Happy Cooking!

Healthy Ham Sandwich | Tiffin Ideas | Nutrition Series

A great thanks to Cecilia for the request of this recipe, your requests grow us bigger!

Description:

Today, we take a look at 'Tiffin Ideas'.

This is a sub-series of our Nutrition Series.

The 'Tiffin Ideas' sub-series, will contain 4 recipes, one posted every Sunday.

When your kids start going to school, it puts you in a dilemma of making the best lunch.

We will show you the recipes that are under the regulations of the school.

These recipes are Easy, Healthy and the most important thing, they are delicious.

So, let's get started.

Recipe:

Ingredients

• 2 slices of whole wheat bread (the normal one is good but not as healthy).
• 1 Avocado.
• 2 tsp. Cream Cheese.
• 2 slices of ham.

How to make

1. Take a slice of bread and apply cream cheese to it. Check out this link for an Easy Cream Cheese Recipe : Homemade Cream Cheese | 2 Ingredients | Baking Basics
2. Next, cut an avocado in half and with a butter knife, apply the inner side (pulp?) and not the peel to the bread. This works as a substitute for butter.  :
   
   
   
3. Next, cut the two slices of ham in half and place them on the bread as shown below:
4. Next, place the other slice on top and your sandwich is ready!
5. You can also use a cookie cutter to cut the sandwich into different shapes, the kids will love this.

Social Media:-

If you like our work, don't forget to follow us on:

Twitter at:
https://twitter.com/Satyen_kulkarni

Google+ at:
https://plus.google.com/107967276868548579273

Instagram at:
https://www.instagram.com/satyenkulkarni/

Pinterest at:
https://www.pinterest.com/SatyenKulkarni/

We have also added the newsletter feature.
Subscribe to our Blog using your E-mail account to get notifications about New Posts on our Blog right into your E-mail account. It's completely free!
To subscribe, check the box in the Right Side Of The Page.
If you want to share this post check the social media buttons given below!!!
Remember, we are open for feedback!
We are also giving shout-outs on Twitter to anyone who is requesting a recipe!

If you are viewing this on a smart-phone, go to the bottom of the page and press view web version!

Happy Cooking!